A Vision Board – for success!
My daughter and her family recently moved to New Mexico from California. Less traffic, more nature but some limited options, like no inspiring school for my granddaughter. She found the new school to not challenge her...
Simple Cures
Here is a list of natural things you can do to heal yourself. Links will take you to details. Immune System Booklet – get the booklet with healing topics connected to exercise, diet, sleep, meditation, stretching, and...
How NOT to end a relationship!
A relationship begins when two people agreed to be connected. Relationships are opportunities to learn about ourselves and to grow into better people. We can learn to be better at giving and receiving. All relationships are...
Can Hay Fever Be Cured? Naturally?
Until my late 30’s, I did not have hay fever. It began when living in New Mexico. Being a vegetarian, a practicing yogi, healthy, and doing regular exercise, the symptoms of hay fever came as a surprise. Research does...
Leaving before Arriving (part 3)
I arrived in Boston. Tim and Jim were getting married. Tim and I met years before when he came to Santa Fe in search of his spiritual self. Two days before his month-long trip was about to end, he came to a class I was...Gurumarka Khalsa
Kundalini Yoga trainer, coach and spiritual guide.
Sharing stories is the foundation of a life worth living .
Lives in Ober-Hambach, Germany