– Note: This blog was still in draft at the time of Gurumarka’s passing so previously unpublished –
Again, I find the view looking back at my life more and more remarkable. It reminds me of an expression I have used in an online meditation group. This personal quote got lots and lots of positive reactions. ‘If you tighten you lose. If you relax you win.’ To me, the ability to allow our thinking self to be guided by our higher self is it how relaxed we can be.