Meditation to avoid & one do do!

In 1970, a lot of young people were searching for something beyond what was the established norm. There were hundreds of groups offering every kind of spiritual experience you can imagine. Any many you could never imagine....

The Remarkable Old Woman

Before the seminar on Saturday, I gave a talk on Thursday before.  After the lecture, my host Helga, brought this woman up to meet me and to ask a question. She speaks no English, is close to 70, thin, very withdrawn, and...

MM, it’s time to die!

About a year after moving from Miami, the place from my childhood, to start my own family in New Mexico, my wife, and newborn child made a visit back to show my parents their new grandson. One night my wife and I went to...

Can mantras be bad for you?

Was talking with a woman who works in a children’s toy store. She told me of not letting her son, age 5, have toy guns or even a toy water pistol. “Too violent and aggressive,” she said. She was clear,...

Why do we meditate?

When we meditate, pray and chant, negative subconscious patterns are released and positive patterns are strengthened. Life becomes happy, smooth, consistent, cozy, and comfortable.

Respect and Love

One of the many remarkable things about Yogi Bhajan was his ability to be with any person of any status and to serve them in love. It was important to him (and what he taught us) to be respectful with each person. In other...

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