I broke the key!
Yogi Bhajan visited Miami each year before going to the winter solstice in central Florida. This is the big gathering of kundalini yogis to come together, do lots of yoga, chop lots of veggies, and participate in White...
Teacher training & the accordion
After teaching Level 1 teacher training for ten years, many past students were ready for the next level. I had almost no idea how to manage a Level 2 teacher training but felt the students were ready and waiting. I looked...
Making a Soul Greeting Card
A simple, fun, profound, unique, appreciated and a special process that no money can buy. NOTE: This blog is more of a how-to on making a card for another person. The card can be for any occasion. Birthdays, anniversaries,...
Hotel Grandparents
Most people remember those special times visiting their grandparents. The smells, old photos hanging on the walls, nick-nacks of useless stuff, fresh-baked cookies, sleep-overs, and a coziness that comes from being with the...
Curandera
In 1986 I developed an annoying health issue. hemorrhoids. I did some research and discovered this was connected to a weakness in the liver. I’m a yogi, I know how to heal my liver. So I began some exercises and added...Gurumarka Khalsa
Kundalini Yoga trainer, coach and spiritual guide.
Sharing stories is the foundation of a life worth living .
Lives in Ober-Hambach, Germany