My Penthouse in Frankfurt
When moving to Germany in 1996, I was offered a place to share in the small village of Freidberg, not far from Frankfurt. When I would tell someone where I was staying they assumed I was just another idiot American and...
Took my breath away
Here are some things I have done in my life that took my breath away. • About 1970, when living in Miami, I went with a group of friends on a sailboat out into the ocean. We went far away from the city lights. A few people...
We are Satnamers!
It was the beginning years of the spiritual revolution in America. Yogi Bhajan arrived in 1969 and gave the mantra ‘Sat Nam’, which means ‘your identity is truth’. As a way to learn the ‘truth’ about the world,...
What the heart needs
Two women came in and sat in front of my class at the Santa Fe Spa. It was around 1990 and I was teaching 2-3 classes a week. On this day I was working with a warm-up set. Instead of using a fixed kriya, a warm-up set allow...
A Lesson in Humility
In 1999, I began teaching a yoga class 10.45 every Saturday at the Santa Fe Spa. It was a great room to do yoga at the end of the building with a padded floor and windows along one wall facing the mountains. Over the six...Gurumarka Khalsa
Kundalini Yoga trainer, coach and spiritual guide.
Sharing stories is the foundation of a life worth living .
Lives in Ober-Hambach, Germany